编者按：时光的长河里，总有一些脚步跨越万水千山依然铿锵有力。为纪念中国工农红军长征胜利90周年，我频道策划推出的5集长征主题微视频《我的万水千山》全片上线。“万水千山”既是红军跋涉过的漫漫征途，也是每一个普通人生命中需要跨越的沟壑与山川。全片以纪实而温情的镜头，从岁月里那些沉淀着光阴的印记切入，娓娓道来几位平凡追梦人的精神远征。

To mark the 90th anniversary of the victory of the Long March of the Chinese Workers' and Peasants' Red Army, our channel has launched a five-episode series inspired by the Long March — Mountains and Seas: The Long March Spirit in Our Times.

“Mountains and seas” refers both to the Long March and to the challenges people face in life. Through documentary-style storytelling, the series tells the stories of everyday people pursuing their dreams and overcoming life's challenges.

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一件长年相伴的旧笔记本，爷爷签名的“奋进”二字支撑着张涛在特种设备检验一线的无数个日夜。在冰冷的井道与繁杂的参数间，他用精益求精的坚守为企业化解难题，在平凡的岗位上，走出了属于自己的攀登之路。

Zhang Tao has kept an old notebook for years. On one page, his grandfather wrote two Chinese characters: "fen jin" (Forge Ahead). The notebook has been with him through countless days and nights inspecting special equipment. Working among cold shafts and complex technical parameters, Zhang Tao helps companies solve problems and constantly looks for ways to improve. In this ordinary job, he has made his own way forward.